Porn Addiction Treatment

Porn addiction is generally considered a challenging issue to treat, mostly because of the ‘triple A’ impact. The affordability, accessibility, and anonymity of porn can make it easy for addicts to watch its content compulsively. As the frequency and duration of these porn-viewing sessions increase gradually, it may take years before you or a loved one may realise that there is a problem. Nevertheless, several ways are available to treat this behavioural disorder. Some of the most commonly used treatment modalities in this context are explained below.

Psychotherapy

Psychotherapy is an incredible way to explore the triggers and stressors that led to the development of porn addiction in the first place. Also called supportive talk therapy, psychotherapy can help clients understand their connection with porn. Psychotherapy can take place in different forms, such as individual, group, and family sessions, and can help clients identify what led to their unmet needs and maladaptive behaviours.

Over time, clients can develop different strategies to manage their addiction to porn with the help of counsellors. Psychotherapy is also helpful in dealing with porn addiction with a co-occurring mental health disorder.

Behaviour Modification

Behaviour modification is a type of treatment that supports patients to reduce engaging in maladaptive behaviours. It is a psychotherapeutic strategy based on the principles of operant conditioning and can have long-lasting effects on recovery. Many rehabs routinely offer it to clients with sex addiction to help them achieve their milestones in therapy more efficiently.

Depending on the individual goals, behaviour modification help clients manage and even completely stop their porn obsession. A popular type of behaviour modification is a cognitive behavioural therapy that can sometimes be even more effective than medication and other psychotherapies.

Support Groups

Support groups serve as an excellent form of treatment for porn addiciton. During these peer meetings, clients with similar treatment goals or conditions sit together and discuss their experiences, offer insights, and encourage each other. These group members support others through nonprofessional assistance, which is highly beneficial for long-term recovery.

Studies have shown that peer support services can drastically improve the participants’ personal views, self-efficacy, and self-esteem. Over time, clients can experience significant improvements in harm reduction and risky behaviour prevention. Some examples of support groups dealing with porn addiction in the UK include Porn Addicts Anonymous and Sex Addicts Anonymous.

Medication-Assisted Treatment

In some cases, there is an underlying issue triggering porn addiction. Many people who come to rehab seeking treatment for their addiction are found to be suffering from a co-occurring disorder. An excellent way to help tackle such cases is through medication-assisted treatment (MAT).

MAT combines the use of FDA-approved prescription medication with other behavioural therapies or counselling sessions. It is an effective treatment program for people with porn addiction and concurrent issues like depression, anxiety, and even other types of addictions.

Holistic Approaches

Holistic approaches are commonly offered to clients in most porn addiction luxury rehabs. These approaches target the whole body and combine traditional therapy with alternative medicine to bear benefits. These approaches aim to improve overall wellness and health by viewing the client as a whole instead of just a disease. Therapists that specialise in this form of treatment use a variety of modalities such as:

• Hypnosis
• Acupuncture
• Spiritual counselling
• Massage therapy
• Homoeopathy
• Personal training
• Naturopathy
• Patient education on lifestyle changes

Most holistic treatments aim to encourage clients to take responsibility for their well-being. In the meantime, clients are supported to strive toward changing their behaviours for better and longer-lasting success.